Mumbai, Dec 9 (LatestNewsX) – Amitabh Bachchan, the legendary Bollywood star who fronts the quiz show “Kaun Banega Crorepati,” attempted a series of breathing exercises during a recent episode.
Yoga teacher Pratibha Singh of Udaipur, Rajasthan joined the show to highlight the importance of mindfulness and well‑being. The celebrity host welcomed her onto the “hot seat,” and together they created a relaxed, reflective moment that reminded viewers how simple breathwork can calm the mind.
Pratibha talked about maintaining mental equilibrium and showed Bhramari Pranayama, a calming yogic breathing technique. She used the “KBC” stage to guide both Amitabh and the audience: “You may place your hands in any mudra, such as Prana Mudra or Gyan Mudra. Sit comfortably in Sukhasana with your legs crossed, place your hands gently on your knees, close your eyes, take a deep breath in, and then exhale while making a humming sound like a bee.”
The segment became one of the episode’s highlights. Amitabh followed her instructions, and Pratibha pointed out that the practice can quiet the mind and is easy to mix into everyday life, offering a meaningful pause from the game that underscored how even basic mindfulness can bring clarity.
Earlier in the show, contestant Sheetal Snigdha Mohrana—a plant‑pathology student from Odisha—caught everyone’s attention. During a chat with Big B, she revealed that she had never received flowers before. Instantly, Amitabh handed her a bouquet, turning the moment into a source of smiles.
After accepting the flowers, Sheetal said, “Ab mujhe phoolon mein nazar nahi jaa rahi hai… jisne diya hai, jo de raha hai, uspar nazar jaa rahi hai.” The light‑hearted exchange sparked laughter, prompting Amitabh to joke about the flowers’ condition. Sheetal playfully pointed out, using her academic background, that the flowers were chrysanthemums and proclaimed them “in perfect condition” with no defects, impressing the star.
“Kaun Banega Crorepati” airs on Sony Entertainment Television and is also available on Sony LIV.
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