Bollywood’s iconic dancer Kalpana Iyer, the 70s and 80s sensation known for her bold moves and vibrant energy, recently shared a heartfelt message on social media about embracing change and the art of letting go. The veteran actress, who lit up the silver screen with her cabaret and disco hits, posted a touching reflection that resonates with anyone navigating life’s twists and turns.
In her post, Kalpana opens up about how we all cling to control—our daily routines, kids, careers, and even our dreams. “There was a time when we believed we had control over everything: our days, our children, our careers, even the direction of life itself,” she writes. “We planned carefully, holding tight to dreams, routines, and people. And perhaps that was needed then. Life asked us to build, to care, to lead, and to protect. But slowly, life shifts.”
She beautifully describes how things slip away, not always with heartache, but often with quiet grace. Kids grow up and chase their own paths, cherished homes get sold when stairs feel too steep, and old roles like manager, mother, or teacher fade like footprints in the sand. One day, you look around and notice the changes: daily calls turn into texts, new faces surround you, and your reflection shows those soft lines you never spotted before.
But here’s the uplifting part—Kalpana says this isn’t about loss. It’s about finding peace. “We understand, slowly, that letting go is not about losing. It’s about making room—for stillness, for peace, for reflection,” she adds. “Letting go means allowing our hearts to carry memories without chains. It means accepting that we are no longer the centre of the world—but we are still part of it, deeply and beautifully.”
Drawing a lovely metaphor, she compares it to a river flowing around rocks, dancing instead of fighting. In these quieter years, we hold less but feel more, chase less but appreciate more, and speak less but with deeper meaning. “We sit by the window, sip our tea, and smile, not because life was perfect, but because we lived, we loved, and we let go… with grace,” she concludes.
Kalpana clarifies that these words aren’t hers—she doesn’t know the author, but a friend shared them, and she reposted with full credit. “P.S. I take no credit for the words or any part of this beautiful piece. A friend shared it, and I have shared it with the best intentions,” she notes.
For those new to her story, Kalpana Iyer ruled Bollywood in the 70s and 80s as a top model-turned-actress. She dazzled audiences with high-energy dance numbers that captured the disco era’s spirit. Remember hits like “Hari Om Hari” from Pyar Dushman, “Tu Mujhe Jaan” from Wardaat, “Ramba Ho Ho” from Armaan, and the legendary “Koi Yahan Nache Nache” from Disco Dancer? Those tracks made her a household name for her flamboyance and grace.
While stars like Helen and Bindu shone in earlier decades, Kalpana brought fresh fire to the screen. She also starred in fun films like Satte Pe Satta, Anjaam, and Hum Saath Saath Hain, cementing her legacy as one of Bollywood’s most charismatic performers. Her message today reminds us all that aging gracefully in Bollywood—or life—means celebrating the journey with open arms.
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