Bollywood actress Bhagyashree is all about staying fit and living healthy, and she just shared a super simple trick to help you get better sleep and unwind those tired muscles. The 56-year-old star, famous for her role in the hit film Maine Pyar Kiya, posted this fitness hack on her social media to keep her fans in the loop on easy health tips.
In her latest #TuesdayTipsWithB post, Bhagyashree explained, "A restful sleep is needed for rest, recovery, and rejuvenation. Here’s a simple hack to calm your body and mind. A stretch that eases your muscles. Do it before bedtime and feel yourself relax. Hold for 1 minute on each side." She even demonstrated it in a video, showing how to stretch her legs to soothe the body and nervous system for that perfect night’s sleep. If you’re struggling with sleep issues or muscle tension, this bedtime routine hack could be a game-changer for good sleep and relaxation.
Bhagyashree loves connecting with her fans by sharing personal moments. Just a few days ago, on September 4, she celebrated Onam with a stunning video. Dressed in a pearl-white saree with golden borders and motifs, she looked absolutely gorgeous. To make it extra special, she chose the iconic song "Mann Kyun Behka" from Rekha’s blockbuster movie Utsav – a chartbuster that pays tribute to the Bollywood legend.
Fans are also excited about Bhagyashree’s upcoming project. She’s set to star in the historical drama Raja Shivaji, directed by Riteish Deshmukh. The star-studded cast includes Sanjay Dutt, Abhishek Bachchan, Genelia Deshmukh, Mahesh Manjrekar, and Fardeen Khan. Mark your calendars – the movie hits theaters in May 2026!
A little about her personal life: Bhagyashree comes from a royal family in Sangli and made headlines when she eloped to marry businessman Himalaya Dassani right after her debut in Maine Pyar Kiya. Despite family objections, the couple has built a happy life together and are proud parents to two kids, Abhimanyu and Avantika. Bhagyashree’s journey from Bollywood debut to fitness inspiration shows she’s all about balancing family, health, and a vibrant career.
