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Saturday, October 11, 2025

Tag: Fasting

00:04:46

Watch Video Study: 36-hour fasting could reduce weight, improve heart health

A new report suggests that intermittent fasting could have some health benefits. The study, which allowed volunteers to eat...

Navratri 2025: From physical activity to balanced meals, experts suggest focusing on hydration, energy-boosting foods, mindful eating

Navratri brings joy with its nine days of prayers, dances, and fasting, but staying energized can be tough when...