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Tuesday, October 21, 2025

Tag: Gym

Pulled your back while lifting, bending or working out? How to recover, move again and prevent future injury

When you feel a sudden, electric‑like jolt that rides up your back, you know something’s off. The first few...

Mira Rajput hits the gym with a sprinkle of ‘morning blues’

Mira Rajput Kapoor Beats Morning Blues with a Gym Session Mira Rajput Kapoor, the stylish wife of Bollywood heartthrob Shahid...