Planman Consulting launches ‘NECTAR: Centre for Longevity, Mental Health & Lifestyle’ to take lifespan Science to the masses
(source : ANI) ( Photo Credit : ani)
Dr. Arindam Chaudhuri, the bold thinker who’s shaken up management training and traditional education in India, is stepping into a new role as a top expert on longevity science and preventive healthcare. Through his fresh initiative, Live Long, Lead Strong, launched under NECTAR—the Centre for Longevity, Mental Health & Lifestyle—he’s helping people and companies build healthier, longer lives with real science.
This world-class research hub blends top-notch expertise with a simple goal: making health and wellness available to everyone. At the heart of it all is a practical 5-hour workshop that gives you a clear, science-based plan for stronger leadership, greater happiness, success, and even years added to your lifespan.
Leading the charge is Dr. Chaudhuri, founder of Planman Consulting. He packs more than 40 certifications from big names like Harvard, Stanford, Mayo Clinic, and Johns Hopkins in areas such as public health, longevity science, and lifestyle medicine. Teaming up with him are impressive experts: a Netflix-featured pro on longevity and epigenetics, a Harvard-Yale trained mental health specialist, a top Indian general physician, and an international champion in martial arts and Tai Chi. Together, they deliver hands-on lessons you can use right away.
Dr. Chaudhuri isn’t new to inspiring change. With a PhD in leadership from the University of Buckingham, he’s a three-time national award-winning filmmaker, a 3rd Dan black belt in kickboxing, and the author of 14 bestsellers. He’s spoken to crowds at Harvard Business School, Imperial College, IITs, and even the Indian Army. His drive to fight inequality and promote science-driven living powers this effort. Leadership sits at the workshop’s core, pushing corporate India to foster health-focused cultures that boost employee well-being and longevity.
India faces a hidden crisis with workplace stress and mental health struggles, hitting companies with losses of ₹1.1 lakh crore ($14 billion) each year through missed work, low productivity, and high turnover. NECTAR’s approach fights back with smart strategies. Key takeaways include daily longevity habits backed by science that could add up to 24 years to your life, mindfulness and CBT tools to cut stress by 20-30%, and preventive healthcare steps to build tougher teams. In a country where 65% of workers feel overwhelmed and post-COVID anxiety has jumped 25%, these fixes make sense—and they deliver a strong return, with $3 to $36 in benefits for every $1 invested.
Known for revolutionizing MBA education by bringing it straight to people’s doors and creating the world’s largest B-school, Dr. Chaudhuri now wants to make longevity and mental toughness reachable for all. He envisions a future where folks live to 130 or 150 years old, dodging expensive meds and constant stress. The workshop dives into his NECTAR framework for longevity: Nutrition, Exercise, Cognitive Vitality, Tests & Technology, Addiction Avoidance, and Rest—the proven building blocks of a vibrant life.
“I’ve been talking about the appeal of living longer since 2009, weaving healthy living into my workshops and books ever since,” Dr. Chaudhuri says. “Now, with a team of top pros, I’m making it central to my talks. Indians should know that building good health costs little upfront, but the savings and joy it brings can change your finances and mindset forever. To me, this isn’t just a program—it’s a movement to take back your health, wealth, and future.”
(Advertorial note: This story comes from VMPL. takes no responsibility for its content.)
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