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Dementia caregivers find themselves short on sleep. A recent survey revealed that they average only about six hours of rest each day while juggling the demands of their loved ones’ care. In the same study, caregivers logged a staggering 217 hours of hands‑on support every month. These numbers highlight the intense workload that many dementia caregivers face and underscore the importance of seeking support and resources to improve both their own well‑being and the quality of care they provide.
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