Bigg Boss 9 contestant Mandana Karimi opens up on a health scare: I thought it was my ‘last heartbeat
Mandana Karimi, the actress and model who captivated fans on Bigg Boss Season 9, just opened up about a scary health scare that hit her hard. In a raw social media post, she shared how her body finally said “enough” after days of nonstop hustling, urging everyone to prioritize self-care and listen to their body’s signals.
It all started on a Friday when Karimi was in full boss mode—rushing through airports, catching flights, attending meetings, and juggling everything at once. “One minute I was on boss lady mode, doing 100 things at the same time,” she wrote. But that night, her body crashed. “Friday I thought it was my last heartbeat … my body gave up.”
What doctors first suspected turned out to be severe exhaustion, dehydration, and stress. Karimi feels lucky for her strong heart and resilient body, which she admits she pushed too far. “Thank you, heart, for holding on while I was pushing my body too much,” she shared. “Thank you, body, for showing me the importance of slowing down … of listening to the whispers before they become screams … of realising that strength isn’t only about powering through but also about pausing, breathing, and being kind to myself.”
After tests and scans, including an ECHO heart exam and a stress test, Karimi got good news: she’s okay, just wiped out and grateful. She posted a bunch of photos to back up her story—a mirror selfie in her hospital gown, wires hooked up to her chest for monitoring, her ECHO results, and even a shot from the door-mark test during her heart stress check. These images give a real, unfiltered look at her health journey and make her message hit home.
Karimi’s post serves as a powerful reminder for all of us: don’t wait for your body to scream. “Listen to your body; it always knows,” she said. In a world full of burnout from stress and overwork, her words on dehydration, exhaustion recovery, and mental health self-care couldn’t be timelier.
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